Diabetes Screening & Management: Know Your Numbers and Reduce Your Risks

April 5, 2025

diabetes screening and monitoring graphic

What is Diabetes?

Diabetes Mellitus is a set of diseases that result from excessive glucose (sugar) in the blood.

Type I: Also known as juvenile diabetes or insulin-dependent diabetes, is a chronic autoimmune disease that occurs when the body's immune system destroys the cells that generate insulin. The lack of insulin hormone causes a build-up of glucose in the blood, causing hyperglycemia (high blood sugar).

Type II: The most common type of Diabetes, in which the body has trouble processing excessive amounts of sugar, causing an imbalance. Risk factors include family history, obesity, high blood pressure, inactivity, smoking, and poor dietary choices, among others.

Symptoms of Diabetes

Symptoms of Diabetes Mellitus can vary between different individuals. Symptoms may include:

Excessive fatigue
Polyuria (excessive urination)
Frequent thirst
Dry mouth
Unexplained weight loss
Dry and itchy skin
Blurred vision

Diabetes Screening & Monitoring

Rapid Testing

Blood Glucose: Tests your current blood sugar level. A fasting glucose of greater than 100mg/dl can indicate prediabetes, while a glucose of 126 mg/dl or higher may be suggestive of diabetes.

Hemoglobin A1C: This test gives an average of your glucose levels over the last 3 months. It is sometimes used as a definitive diagnosis test for diabetes. An A1c of 5.7-6.4% is indicative of prediabetes. An A1c of 6.5% or higher is suggestive of diabetes.

Laboratory Send-Out

Blood glucose and/or Hemoglobin A1C: Quest/LabCorp lab testing with results available within 1-2 days.

Know Your Numbers

Early screening for diabetes and routine monitoring can help people reduce and avoid complications of the disease. Consider testing if you:

Have not been tested in the past 1 year or more
Have potential symptoms of diabetes
Have a family history of diabetes
Have risk factors such as family history, obesity, or high blood pressure

Additional Services

Medical Weight Loss
Nutrition Counseling
Rapid Cholesterol Testing
Smoking Cessation
Lipo-MIC weight loss injections
Insomnia therapies
Diabetes Medication therapies

Resources
American Diabetes Association: www.diabetes.org
LifeLine Walk-In Medical & Mental Health Nursing Clinic: www.lifelinewalkinclinic.com

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Why Mental and Medical Health Matter: 5 Ways to Improve Your Holistic Well-Being

April 29, 2025

LifeLine Walk-In Medical & Mental Health Nursing Clinic | Open 7 Days a Week When it comes to your well-being, it’s not just about physical health—or just about mental health. True health is holistic , meaning it involves the care and connection of both body and mind. At LifeLine Walk-In Medical & Mental Health Nursing Clinic , we believe that taking care of yourself means addressing both physical and emotional needs, every day of the week. Why Mental and Medical Health Are Equally Important Your mind and body are in constant communication. Stress can trigger physical symptoms like headaches or stomach pain, just as chronic illness can lead to depression or anxiety. Ignoring one side of the equation often affects the other. That’s why it’s essential to care for both mental and medical health—with equal compassion. The good news? Small, mindful changes can have a big impact. Here are five practical ways to improve your holistic health: 1. Prioritize Preventive Care Routine check-ups and screenings help catch health concerns early. Even if you’re feeling fine, regular visits to your healthcare provider can keep things on track and give you peace of mind. 👉 Visit LifeLine Clinic 7 days a week—no appointment necessary! 2. Practice Mindfulness Taking even 5–10 minutes a day to focus on your breath, journal your thoughts, or sit in silence can calm the nervous system and reduce anxiety. Mindfulness connects you to the present and helps you tune in to what your body and mind truly need. 3. Move Your Body (Your Way) Exercise doesn’t have to mean the gym. Dancing in your kitchen, taking a walk with a friend, or stretching before bed can improve your mood and energy. Movement releases endorphins and strengthens both your heart and your mind. 4. Stay Connected Strong social connections are a powerful antidote to stress. Whether it's talking to a therapist, chatting with a friend, or joining a community group, reaching out helps reduce feelings of isolation and boosts emotional resilience. 👉 Need someone to talk to? Our mental health nurses are here to listen, support, and guide you—every day of the week. 5. Fuel Your Body and Mind Nourishing food doesn’t just help your body—it powers your brain too. Try to include colorful fruits and veggies, healthy fats, and plenty of water in your daily diet. Don’t forget: eating well is a form of self-respect. Take the Next Step Toward Holistic Health Whether you’re managing a health condition, feeling overwhelmed, or just need a check-in, LifeLine Walk-In Medical & Mental Health Nursing Clinic is here for you— every day, no appointment needed. Our caring team of medical and mental health professionals are ready to support you on your journey to wellness. Walk in today. Walk out feeling heard, supported, and healthier. 📍 LifeLine Walk-In Medical & Mental Health Nursing Clinic 🕘 Open 7 Days a Week Join Our Newsletter